Directions:
- Mash avocados with juice.
- Combine avocado mixture, cream cheese, onions, and seasonings, mixing until well blended.
- Stir in tomatoes.
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.76 Kcal (661 kJ) | ||
| Calories from fat | 121.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.49g | 21% | |
|---|---|---|---|
| Cholesterol | 20.13mg | 7% | |
| Sodium | 289.48mg | 12% | |
| Potassium | 306.54mg | 7% | |
| Total Carbs | 7.14g | 2% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 3.27g | 7% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 145.16 Kcal (608 kJ) | ||
| Calories from fat | 111.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.41g | 21% | |
|---|---|---|---|
| Cholesterol | 18.52mg | 7% | |
| Sodium | 266.36mg | 12% | |
| Potassium | 282.05mg | 7% | |
| Total Carbs | 6.57g | 2% | |
| Sugars | 2.36g | 10% | |
| Dietary Fiber | 3.54g | 15% | |
| Protein | 3.01g | 7% | |
| Vitamin C | 8.6mg | 16% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 27.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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