Directions:
- Using a sharp knife,cut each tomato in half croswise.
- Scoop out seeds, place cut sides down on paper towels.
- Let drain for 20 minutes.
- Meanwhile, peel and pit avacado.
- Place in small bowl and mash with a fork.
- Stir in lemon juice, onion, garlic and salt, mix well.
- Gently spoon filling into tomato halves.
- Place on serving plate and cover loosely withplastic wrap, refrigerate for up to 3 hours.
- Just before serving, sprinkle with bacon.
- For a special presentation, instead of bacon, sprinkle them with red or black caviar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.57 Kcal (1371 kJ) | ||
| Calories from fat | 217.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.16g | 37% | |
|---|---|---|---|
| Cholesterol | 66.97mg | 22% | |
| Sodium | 1664.03mg | 69% | |
| Potassium | 586.63mg | 12% | |
| Total Carbs | 8.01g | 3% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 21.83g | 44% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 1.7mg | 10% | |
| Calcium | 18.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 193.77 Kcal (811 kJ) | ||
| Calories from fat | 128.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.29g | 37% | |
|---|---|---|---|
| Cholesterol | 39.61mg | 22% | |
| Sodium | 984.32mg | 69% | |
| Potassium | 347.01mg | 12% | |
| Total Carbs | 4.74g | 3% | |
| Sugars | 1.39g | 9% | |
| Dietary Fiber | 1.77g | 12% | |
| Protein | 12.91g | 44% | |
| Vitamin C | 8.1mg | 23% | |
| Iron | 1mg | 10% | |
| Calcium | 10.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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