Peppery Grilled Flank Steak Recipe

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Ingredients:

Serving

1/2 cup soy sauce
1/2 cup olive oil
4 1/2 tbsp honey
6 large garlic cloves, minced
1 tbsp crushed dried rosemary
1 1/2 tbsp coarsley black pepper (yes-tbsp)
1 1/2 tsp salt
2 1/4 lbs flank steaks

Directions:

In a resealable storage bag thoroughly combine all ingredients except the flank steak, when combined add flank. Seal bag, turn to coat. Place in the refrigerator and marinate 24 hours, turning bag occasionally. Remove meat from marinade and discard marinade. Grill to desired doneness, about 6 minutes per side for medium rare. Transfer steak to work surface and let stand 5 minutes. Cut across grain into thin strips. Arrange on platter and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	385.53 Kcal (1614 kJ)
Calories from fat	218.49 Kcal
		% Daily Value*
Total Fat	24.28g	37%
Cholesterol	86.73mg	29%
Sodium	1510.59mg	63%
Potassium	478.23mg	10%
Total Carbs	11.77g	4%
Sugars	10.07g	40%
Dietary Fiber	0.4g	2%
Protein	28.92g	58%
Vitamin C	1.1mg	2%
Iron	3.1mg	17%
Calcium	48.4mg	5%

Amount Per 100 g
Calories	220.15 Kcal (922 kJ)
Calories from fat	124.76 Kcal
		% Daily Value*
Total Fat	13.86g	37%
Cholesterol	49.53mg	29%
Sodium	862.61mg	63%
Potassium	273.09mg	10%
Total Carbs	6.72g	4%
Sugars	5.75g	40%
Dietary Fiber	0.23g	2%
Protein	16.51g	58%
Vitamin C	0.6mg	2%
Iron	1.8mg	17%
Calcium	27.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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