Directions:
- Combine all ingredients except flank steak. Pour mixture over meat and marinate not more than 8 hours.
- Grill steak over coals to desired doneness.
- Slice thinly on the diagonal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420.64 Kcal (1761 kJ) | ||
| Calories from fat | 217.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.21g | 37% | |
|---|---|---|---|
| Cholesterol | 128.49mg | 43% | |
| Sodium | 2112.34mg | 88% | |
| Potassium | 711.89mg | 15% | |
| Total Carbs | 3.62g | 1% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 43.75g | 87% | |
| Vitamin C | 1mg | 2% | |
| Iron | 4.6mg | 25% | |
| Calcium | 62.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 171.12 Kcal (716 kJ) | ||
| Calories from fat | 88.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.85g | 37% | |
|---|---|---|---|
| Cholesterol | 52.27mg | 43% | |
| Sodium | 859.33mg | 88% | |
| Potassium | 289.61mg | 15% | |
| Total Carbs | 1.47g | 1% | |
| Sugars | 0.73g | 7% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 17.8g | 87% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.9mg | 25% | |
| Calcium | 25.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bulgogi (Korean Barbecued Beef)
Soy sauce, Sesame oil, Sesame seeds, Garlic, minced and 8 more.. -
Asian Marinade
Soy sauce or 1/4 cup tamari, Sesame oil, Rice vinegar and 4 more.. -
Korean-style Broiled Tofu
Firm tofu, drained, Vegetable oil, Soy sauce, Sesame oil and 5 more.. -
Stir-Fried Shrimp Lo Mein
Chinese egg noodles, Dried shiitake mushroom, Shrimp and 9 more.. -
Tuna Teriyaki
Tuna steaks, about 1 inch thick and 7 more.. -
Barbequed Marinated Flank Steak
Soy sauce, Honey, Distilled white vinegar, Ground ginger and 3 more.. -
Steak Marinade
Soy sauce, Honey and 5 more.. -
Peppery Grilled Flank Steak
Soy sauce, Olive oil, Honey, Garlic cloves, minced and 4 more.. -
Marinated Flank Steak
Light soy sauce (i use the low sodium 1), Balsamic vinegar and 5 more.. -
Flavorful Marinated Flank Steak
Soy sauce, Vegetable oil, Tomato paste and 4 more.. -
Sliced Beef With Black Beans & Chinese Broccoli on Rice
Flank steak (or london broil) and 15 more.. -
Addictive Sesame Chicken
Soy sauce, Dry sherry, Sesame oil, All-purpose flour and 17 more.. -
Korean BBQ Short Ribs (Gal-Bi)
Soy sauce, Water, White vinegar, Dark brown sugar and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
