Directions:
- Combine first 3 ingredients in a large bowl. Add pasta, spinach, olives, capers, and cheese; toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225 Kcal (942 kJ) | ||
| Calories from fat | 136.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.13g | 23% | |
|---|---|---|---|
| Cholesterol | 4.73mg | 2% | |
| Sodium | 361.77mg | 15% | |
| Potassium | 288.47mg | 6% | |
| Total Carbs | 14.07g | 5% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 5.92g | 24% | |
| Protein | 7.49g | 15% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 1.8mg | 10% | |
| Calcium | 133.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 111.88 Kcal (468 kJ) | ||
| Calories from fat | 67.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.52g | 23% | |
|---|---|---|---|
| Cholesterol | 2.35mg | 2% | |
| Sodium | 179.9mg | 15% | |
| Potassium | 143.44mg | 6% | |
| Total Carbs | 6.99g | 5% | |
| Sugars | 1.65g | 13% | |
| Dietary Fiber | 2.94g | 24% | |
| Protein | 3.72g | 15% | |
| Vitamin C | 2.8mg | 9% | |
| Vitamin A | 0.4mg | 26% | |
| Iron | 0.9mg | 10% | |
| Calcium | 66.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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