Directions:
- Fill a large pot with lightly salted water, and bring to a rolling boil over high heat. Once the water is boiling, stir in the malfada pasta, and return to a boil. Cook the pasta, stirring occasionally, until the pasta has cooked through but is still firm to the bite, about 10 minutes. Drain well, and return pasta to the pot.
- Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Combine olive oil, onion, and garlic in a large skillet. Cook and stir over medium heat until soft, about 3 minutes. Add the sliced chicken; cook, stirring, until chicken is lightly browned and no longer pink in the center, about 5 minutes. Mix in the spinach, black olives, and lemon juice. Cook until heated through, an additional 1 to 2 minutes. Stir the chicken mixture into the pasta, add the feta cheese, and mix well. Spoon into the prepared baking dish, and cover with aluminum foil.
- Bake in preheated oven until the pasta is hot and the cheese is melted, about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.61 Kcal (681 kJ) | ||
| Calories from fat | 111.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.43g | 19% | |
|---|---|---|---|
| Cholesterol | 37.56mg | 13% | |
| Sodium | 499.65mg | 21% | |
| Potassium | 71.78mg | 2% | |
| Total Carbs | 5.42g | 2% | |
| Sugars | 1.99g | 8% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 7.4g | 15% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 194.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 239.47 Kcal (1003 kJ) | ||
| Calories from fat | 164.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.3g | 19% | |
|---|---|---|---|
| Cholesterol | 55.31mg | 13% | |
| Sodium | 735.83mg | 21% | |
| Potassium | 105.71mg | 2% | |
| Total Carbs | 7.98g | 2% | |
| Sugars | 2.93g | 8% | |
| Dietary Fiber | 0.68g | 2% | |
| Protein | 10.89g | 15% | |
| Vitamin C | 3mg | 3% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.9mg | 3% | |
| Calcium | 287.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Penne with Spinach, Feta, and Olives
Extra-virgin olive oil, Balsamic vinegar and 6 more.. -
Sea Bass Cuban Style
Extra virgin olive oil, Sliced white onions, Minced garlic and 8 more.. -
Pizza Cobbler
Extra virgin olive oil, Onion, chopped and 7 more.. -
Greek Chicken Breasts
Flour, Salt, Fresh ground black pepper and 10 more.. -
Spinach Arancini
Chicken broth, Saffron threads, crumbled, Arborio rice and 13 more.. -
Artichoke and Shrimp Linguine
Whole wheat linguine, Extra-virgin olive oil and 8 more.. -
Cream Spinach Stuffed Tomatoes
Heavy cream, Extra virgin olive oil, Onion, finely chopped and 6 more.. -
Penne All' Arrabbiata
Penne pasta, Extra virgin olive oil, Onion, chopped and 12 more.. -
Greek Feta and Tomato Pasta
Spaghetti, Extra virgin olive oil, Onion, chopped and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
