Penne with Triple-Tomato Sauce Recipe

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Penne with Triple-Tomato Sauce
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Ingredients:

Directions:

  1. Heat olive oil in a large nonstick skillet over medium-high heat. Add onion, and sauté for 4 minutes or until tender. Add garlic, and sauté for 1 minute. Add sun-dried tomatoes, sugar, 1/4 teaspoon salt, 1/4 teaspoon black pepper, plum tomatoes, and diced tomatoes. Reduce heat to medium, and cook for 20 minutes or until liquid almost evaporates, stirring frequently.
  2. While tomato mixture cooks, prepare pasta according to package directions, omitting salt and fat. Drain; return pasta to pan. Stir in tomato mixture, cheese, and parsley. Garnish with freshly ground black pepper and basil sprigs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.28 Kcal (432 kJ)
Calories from fat 40.93 Kcal
% Daily Value*
Total Fat 4.55g 7%
Cholesterol 2.48mg 1%
Sodium 121.52mg 5%
Potassium 212.26mg 5%
Total Carbs 10.63g 4%
Sugars 3.43g 14%
Dietary Fiber 3.35g 13%
Protein 3.93g 8%
Vitamin C 15.2mg 25%
Iron 0.4mg 2%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 82.95 Kcal (347 kJ)
Calories from fat 32.88 Kcal
% Daily Value*
Total Fat 3.65g 7%
Cholesterol 1.99mg 1%
Sodium 97.6mg 5%
Potassium 170.48mg 5%
Total Carbs 8.54g 4%
Sugars 2.76g 14%
Dietary Fiber 2.69g 13%
Protein 3.16g 8%
Vitamin C 12.2mg 25%
Iron 0.3mg 2%
Calcium 29.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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