Amount Per 1 Serving | |||
Calories | 222.52 Kcal (932 kJ) | ||
Calories from fat | 134.8 Kcal | ||
% Daily Value* | |||
Total Fat | 14.98g | 23% | |
---|---|---|---|
Cholesterol | 21.39mg | 7% | |
Sodium | 523.06mg | 22% | |
Potassium | 217.75mg | 5% | |
Total Carbs | 13.93g | 5% | |
Sugars | 4.01g | 16% | |
Dietary Fiber | 2.81g | 11% | |
Protein | 7.63g | 15% | |
Vitamin C | 18.6mg | 31% | |
Vitamin A | 0.2mg | 7% | |
Iron | 4.2mg | 23% | |
Calcium | 184.7mg | 18% |
Amount Per 100 g | |||
Calories | 136.76 Kcal (573 kJ) | ||
Calories from fat | 82.85 Kcal | ||
% Daily Value* | |||
Total Fat | 9.21g | 23% | |
---|---|---|---|
Cholesterol | 13.15mg | 7% | |
Sodium | 321.47mg | 22% | |
Potassium | 133.83mg | 5% | |
Total Carbs | 8.56g | 5% | |
Sugars | 2.46g | 16% | |
Dietary Fiber | 1.73g | 11% | |
Protein | 4.69g | 15% | |
Vitamin C | 11.5mg | 31% | |
Vitamin A | 0.1mg | 7% | |
Iron | 2.6mg | 23% | |
Calcium | 113.5mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.