Pear Salad Recipe

Posted by
Rate It!
Pear Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Drain pears, reserving 3 tablespoons syrup. Combine cream cheese and syrup, beating until smooth; spoon 1 tablespoon mixture onto each pear half.
  2. Lightly sprinkle chopped pecans over topping and garnish with maraschino cherries. Serve on lettuce leaves.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.57 Kcal (409 kJ)
Calories from fat 86.69 Kcal
% Daily Value*
Total Fat 9.63g 15%
Cholesterol 7.8mg 3%
Sodium 22.92mg 1%
Potassium 59.38mg 1%
Total Carbs 2.71g 1%
Sugars 1.31g 5%
Dietary Fiber 1.09g 4%
Protein 1.4g 3%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 407.66 Kcal (1707 kJ)
Calories from fat 362.18 Kcal
% Daily Value*
Total Fat 40.24g 15%
Cholesterol 32.57mg 3%
Sodium 95.76mg 1%
Potassium 248.11mg 1%
Total Carbs 11.33g 1%
Sugars 5.48g 5%
Dietary Fiber 4.56g 4%
Protein 5.85g 3%
Vitamin C 1.6mg 1%
Iron 1.2mg 2%
Calcium 61mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top