Pear Salad II Recipe

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Pear Salad II
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Ingredients:

Directions:

  1. Place the pear halves on a plate cut side up. Place a spoonful of mayonnaise into the pit of each one. Sprinkle Cheddar cheese over the top of the mayonnaise. Top each one with a whole cherry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.05 Kcal (390 kJ)
Calories from fat 75.86 Kcal
% Daily Value*
Total Fat 8.43g 13%
Cholesterol 8.79mg 3%
Sodium 87.88mg 4%
Potassium 10.62mg 0%
Total Carbs 3.14g 1%
Sugars 2.94g 12%
Dietary Fiber 0.29g 1%
Protein 1.27g 3%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 394.3 Kcal (1651 kJ)
Calories from fat 321.44 Kcal
% Daily Value*
Total Fat 35.72g 13%
Cholesterol 37.26mg 3%
Sodium 372.39mg 4%
Potassium 44.98mg 0%
Total Carbs 13.29g 1%
Sugars 12.44g 12%
Dietary Fiber 1.24g 1%
Protein 5.38g 3%
Vitamin C 0.2mg 0%
Iron 0.2mg 0%
Calcium 159.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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