Directions:
- Soak celery in a bowl of ice water for 15 minutes. Drain and pat dry. Cut into 1/2-inch pieces.
- Whisk vinegar, honey, and salt in a large bowl until blended.
- Add pears; gently stir to coat.
- Add the celery, cheese, and pecans; stir to combine. Season with pepper.
- Divide the lettuce leaves among six plates and top with a portion of salad. Serve at room temperature or chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.06 Kcal (1428 kJ) | ||
| Calories from fat | 196.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.85g | 34% | |
|---|---|---|---|
| Cholesterol | 23.1mg | 8% | |
| Sodium | 346.22mg | 14% | |
| Potassium | 870.03mg | 19% | |
| Total Carbs | 25.13g | 8% | |
| Sugars | 13.54g | 54% | |
| Dietary Fiber | 7.5g | 30% | |
| Protein | 10.99g | 22% | |
| Vitamin C | 16.3mg | 27% | |
| Iron | 3.9mg | 22% | |
| Calcium | 298mg | 30% | |
| Amount Per 100 g | |||
| Calories | 73.36 Kcal (307 kJ) | ||
| Calories from fat | 42.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 34% | |
|---|---|---|---|
| Cholesterol | 4.97mg | 8% | |
| Sodium | 74.47mg | 14% | |
| Potassium | 187.13mg | 19% | |
| Total Carbs | 5.41g | 8% | |
| Sugars | 2.91g | 54% | |
| Dietary Fiber | 1.61g | 30% | |
| Protein | 2.36g | 22% | |
| Vitamin C | 3.5mg | 27% | |
| Iron | 0.8mg | 22% | |
| Calcium | 64.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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