Cinnamon Whole Wheat Pancakes Recipe

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Cinnamon Whole Wheat Pancakes
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Ingredients:

Directions:

  1. Mix dry ingredients in a large bowl.
  2. Mix wet ingredients in a seperate bowl.
  3. Add wet ingredients to dry, mixing until just combined and lumpy.
  4. Allow to rest for 10 minutes.
  5. Heat frying pan with a Tbs of butter until a drop of batter sizzles when dripped onto it.
  6. Drop a scoop of batter into the pan, spreading it out a bit to desired thickness (keep in mind it will double in thickness as it cooks).
  7. Flip when the edges are stable and dryish looking (about1-2 minutes).
  8. Serve warm with your favorite toppings (ice cream is GREAT on these!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.15 Kcal (1005 kJ)
Calories from fat 65.07 Kcal
% Daily Value*
Total Fat 7.23g 11%
Cholesterol 57.24mg 19%
Sodium 333.23mg 14%
Potassium 512.17mg 11%
Total Carbs 38.13g 13%
Sugars 5.62g 22%
Dietary Fiber 0.97g 4%
Protein 5.58g 11%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 242.6mg 24%
Amount Per 100 g
Calories 204.17 Kcal (855 kJ)
Calories from fat 55.32 Kcal
% Daily Value*
Total Fat 6.15g 11%
Cholesterol 48.67mg 19%
Sodium 283.31mg 14%
Potassium 435.44mg 11%
Total Carbs 32.42g 13%
Sugars 4.78g 22%
Dietary Fiber 0.82g 4%
Protein 4.74g 11%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 206.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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