Banana Peanut Butter Chip Muffins (Light) Recipe

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Banana Peanut Butter Chip Muffins (Light)
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Ingredients
11
Count
Nutrition
487
Calories
Total time
28
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Spray 12 muffin cups with vegetable spray.
  3. In large bowl or food processor, combine sugar, oil, peanut butter, banana, egg and vanilla; mix until well blended. In another bowl combine flour, baking powder and baking soda; add to batter and mix just until blended. Stir in yogurt and chocolate chips.
  4. Fill muffin cups half-full. Bake for 15 to 20 minutes, or until tops are firm to the touch and cake tester inserted in the center comes out dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.74 Kcal (2038 kJ)
Calories from fat 187.54 Kcal
% Daily Value*
Total Fat 20.84g 32%
Cholesterol 41.84mg 14%
Sodium 266.44mg 11%
Potassium 384.12mg 8%
Total Carbs 70.97g 24%
Sugars 45.63g 183%
Dietary Fiber 3.48g 14%
Protein 8.09g 16%
Vitamin C 3.2mg 5%
Iron 1.1mg 6%
Calcium 85.9mg 9%
Amount Per 100 g
Calories 317.3 Kcal (1328 kJ)
Calories from fat 122.25 Kcal
% Daily Value*
Total Fat 13.58g 32%
Cholesterol 27.27mg 14%
Sodium 173.69mg 11%
Potassium 250.4mg 8%
Total Carbs 46.26g 24%
Sugars 29.75g 183%
Dietary Fiber 2.27g 14%
Protein 5.28g 16%
Vitamin C 2.1mg 5%
Iron 0.7mg 6%
Calcium 56mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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