Amount Per 1 Serving | |||
Calories | 494.24 Kcal (2069 kJ) | ||
Calories from fat | 191.31 Kcal | ||
% Daily Value* | |||
Total Fat | 21.26g | 33% | |
---|---|---|---|
Cholesterol | 40.92mg | 14% | |
Sodium | 466.79mg | 19% | |
Potassium | 446.38mg | 9% | |
Total Carbs | 65.64g | 22% | |
Sugars | 3.88g | 16% | |
Dietary Fiber | 2.66g | 11% | |
Protein | 10.77g | 22% | |
Vitamin C | 24.2mg | 40% | |
Iron | 3.2mg | 18% | |
Calcium | 111.8mg | 11% |
Amount Per 100 g | |||
Calories | 307.41 Kcal (1287 kJ) | ||
Calories from fat | 118.99 Kcal | ||
% Daily Value* | |||
Total Fat | 13.22g | 33% | |
---|---|---|---|
Cholesterol | 25.45mg | 14% | |
Sodium | 290.34mg | 19% | |
Potassium | 277.64mg | 9% | |
Total Carbs | 40.83g | 22% | |
Sugars | 2.41g | 16% | |
Dietary Fiber | 1.66g | 11% | |
Protein | 6.7g | 22% | |
Vitamin C | 15.1mg | 40% | |
Iron | 2mg | 18% | |
Calcium | 69.5mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.