Amount Per 1 Serving
Calories	135.69 Kcal (568 kJ)
Calories from fat	68.93 Kcal
		% Daily Value*
Total Fat	7.66g	12%
Cholesterol	7mg	2%
Sodium	78.15mg	3%
Potassium	134.94mg	3%
Total Carbs	15.8g	5%
Sugars	3.75g	15%
Dietary Fiber	1.19g	5%
Protein	2.48g	5%
Vitamin C	0.7mg	1%
Iron	0.4mg	2%
Calcium	36.3mg	4%

Amount Per 100 g
Calories	344.26 Kcal (1441 kJ)
Calories from fat	174.87 Kcal
		% Daily Value*
Total Fat	19.43g	12%
Cholesterol	17.75mg	2%
Sodium	198.26mg	3%
Potassium	342.35mg	3%
Total Carbs	40.08g	5%
Sugars	9.5g	15%
Dietary Fiber	3.03g	5%
Protein	6.28g	5%
Vitamin C	1.7mg	1%
Iron	1.1mg	2%
Calcium	92.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Banana Pancakes I

All-purpose flour, White sugar, Baking powder, Salt and 4 more..
Banana Chip Muffins

All-purpose flour, Sugar, Baking powder, Salt, Egg, Milk and 4 more..
Banana Chip Muffins

All-purpose flour, Sugar, Baking powder, Salt, Egg, Milk and 4 more..
Banana Pancakes

All-purpose flour, White sugar, Baking powder, Salt and 4 more..
Raspberry Pecan Waffles

All-purpose flour, Sugar, Baking powder, Salt, Eggs, Milk and 3 more..
Banana Split Pancakes

All-purpose flour, Sugar, Baking powder, Salt, Egg, beaten and 8 more..
Banana Blueberry Pancakes

All-purpose flour, Sugar, Baking powder, Salt and 6 more..
Nora's Special Chocolate Chip Muffins

All-purpose flour, White sugar, Baking powder, Salt and 6 more..
Fluffy Waffles

All-purpose flour, Sugar, Baking powder, Salt and 9 more..
Spring Muffins

All-purpose flour, Sugar, Baking powder, Salt, Egg, Milk and 5 more..
Easy Pancakes

All-purpose flour, White sugar, Baking powder, Salt and 3 more..
Blueberry Nut Muffins

All-purpose flour, White sugar, Baking powder, Salt, Egg and 4 more..
Basic Muffin Recipe

All-purpose flour, Sugar, Baking powder, Salt, Egg, beaten and 2 more..
Basic Sweet Muffins

All-purpose flour, Sugar, Baking powder, Salt, Egg, Milk and 1 more..
Lemon-Cranberry Muffins

All-purpose flour, Sugar, Baking powder, Salt, Eggs, Milk and 4 more..
Almond Joy Muffins

All-purpose flour, Sugar, Baking powder, Salt, Egg, Milk and 6 more..
Lime Muffins

All-purpose flour, Sugar, Baking powder, Salt, Egg, Milk and 3 more..
Tony the Tiger Muffins

All-purpose flour, Sugar, Baking powder, Salt and 4 more..

Recipe Tags

Weightwatchers Points

3.1

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Also Try

Peanut Butter Muffins
Banana and Peanut Butter Toast

Bread, Ripe banana, thinly sliced, Creamy peanut butter and 5 more..
Banana and Peanut Butter Muffins

Plain flour, Oats, Baking powder, Eggs and 5 more..
Fudgy Peanut Butter Muffins

Brown sugar, White sugar, Egg, Vanilla extract, Milk and 4 more..
Golden Peanut Butter Muffins

All-purpose flour, Brown sugar , firmly packed and 7 more..
Chocolate Peanut Butter Muffins

Peanut butter, Butter, softened, Brown sugar, Sugar, Eggs and 8 more..
Good and Good for You Peanut Butter Muffins

All-purpose white flour, Whole wheat flour and 11 more..
Peanut Butter Banana Muffins
Peanut Butter and Banana Muffins

Brown sugar, Natural-style peanut butter and 7 more..
Banana Peanut Butter Chip Muffins (Light)

Granulated sugar, Vegetable oil, Peanut butter and 8 more..