Directions:
- Cook spaghetti according to package directions.
- Roast peppers and onions under broiler until they are slightly blackened (onions will likely need to be removed before peppers). This takes about 8 minutes.
- Put peppers in a bowl covered in plastic wrap for ten minutes. This makes them easier to peel. Cut them into the desired size.
- Heat marinara sauce.
- Combine all.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1697.82 Kcal (7108 kJ) | ||
| Calories from fat | 410.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.58g | 70% | |
|---|---|---|---|
| Cholesterol | 154.62mg | 52% | |
| Sodium | 3404.68mg | 142% | |
| Potassium | 2369.06mg | 50% | |
| Total Carbs | 225.56g | 75% | |
| Sugars | 41.9g | 168% | |
| Dietary Fiber | 18.5g | 74% | |
| Protein | 89.9g | 180% | |
| Vitamin C | 17.2mg | 29% | |
| Iron | 11.6mg | 64% | |
| Calcium | 1974.5mg | 197% | |
| Amount Per 100 g | |||
| Calories | 163.57 Kcal (685 kJ) | ||
| Calories from fat | 39.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 70% | |
|---|---|---|---|
| Cholesterol | 14.9mg | 52% | |
| Sodium | 328mg | 142% | |
| Potassium | 228.23mg | 50% | |
| Total Carbs | 21.73g | 75% | |
| Sugars | 4.04g | 168% | |
| Dietary Fiber | 1.78g | 74% | |
| Protein | 8.66g | 180% | |
| Vitamin C | 1.7mg | 29% | |
| Iron | 1.1mg | 64% | |
| Calcium | 190.2mg | 197% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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