Pasta with Tomatoes and White Beans Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 cups uncooked penne pasta
2 cans (14-1/2 oz each) italian diced tomatoes
1 can (15 oz) white kidney or cannellini beans, rinsed and drained
1 package (10 oz) fresh spinach, chopped
1/2 cup finely crumbled feta cheese

Directions:

Cook pasta according to package directions. Meanwhile, in a large skillet, bring the tomatoes and beans to a boil. Reduce heat; simmer, uncovered, for 10 minutes.
Add spinach; simmer for 2 minutes or until wilted, stirring occasionally. Drain pasta; top with tomato mixture and cheese. Yield: 4 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	241.99 Kcal (1013 kJ)
Calories from fat	101.87 Kcal
		% Daily Value*
Total Fat	11.32g	17%
Cholesterol	16.97mg	6%
Sodium	215.35mg	9%
Potassium	98.66mg	2%
Total Carbs	19.56g	7%
Sugars	4.8g	19%
Dietary Fiber	7.45g	30%
Protein	10.29g	21%
Vitamin C	2.4mg	4%
Vitamin A	0.1mg	2%
Iron	0.5mg	3%
Calcium	103.9mg	10%

Amount Per 100 g
Calories	107.76 Kcal (451 kJ)
Calories from fat	45.37 Kcal
		% Daily Value*
Total Fat	5.04g	17%
Cholesterol	7.56mg	6%
Sodium	95.9mg	9%
Potassium	43.94mg	2%
Total Carbs	8.71g	7%
Sugars	2.14g	19%
Dietary Fiber	3.32g	30%
Protein	4.58g	21%
Vitamin C	1.1mg	4%
Iron	0.2mg	3%
Calcium	46.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Peanut Vegetable Harvest Casserole (Stove Top)

Peanut oil (or vegetable or canola oil), Onion, chopped and 15 more..
Greek Penne Pasta

Penne pasta (or any type you prefer ) and 7 more..
EASY! Penne with chicken, spinach and tomato Alfredo (soooo good!)

Penne pasta (use barilla brand!), Boneless chicken breasts and 4 more..
Penne With Roma Tomatoes

Penne pasta, uncooked, Garlic, Olive oil and 8 more..
Ann's Penne Pasta Salad

Penne pasta, cooked, Roma tomatoes, chopped and 3 more..
Pasta with Basil, Tomatoes, and Feta

Dried penne pasta, Ripe tomatoes and 5 more..
Penne From Heaven

Uncooked penne pasta, Fresh mushrooms, sliced, Olive oil and 4 more..
Avocado and Feta Pasta Salad

Penne pasta, Ripe avocados, peeled and sliced and 9 more..
Spinach Casserole

Frozen chopped spinach, Crumbled feta cheese and 7 more..
Greek Stuffed Mushrooms

Frozen chopped spinach, Crumbled feta cheese and 6 more..
Spinach & Feta Pastries

Frozen spinach, Feta cheese, crumbled and 5 more..
Spinach Pie

Frozen spinach, Feta cheese, crumbled and 4 more..
Spinach and Feta Stuffed Mushrooms

Frozen spinach, Feta (crumbled or block) and 4 more..
Spanokopita (Spinach Pie)

Fresh spinach, chopped (or 10oz. frozen spinach) and 11 more..
Cheese and Spinach Triangles

Frozen chopped spinach, Reduced-fat feta cheese and 6 more..