Tomato Soup with White Beans and Pasta Recipe

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Ingredients:

Serving

2 tbsp olive oil
2 cloves garlic, finely chopped
1/4 tsp dried oregano
2 15- oz. cans diced tomatoes
28 oz low-sodium chicken broth
1/2 cup tubetini, elbow macaroni or other small pasta
1 15- oz. can cannellini beans, drained and rinsed
1/4 tsp salt
1/8 tsp pepper
2 tbsp finely chopped fresh parsley

Directions:

Warm oil in a large saucepan over medium-high heat. Add garlic and cook, stirring frequently, until fragrant, about 1 minute. Add oregano, stir once, then add tomatoes with juice and chicken broth. Bring to a boil.
Add pasta, stir, and cook until just tender, about 8 minutes. Stir in beans, lower heat and simmer until warmed through, about 5 minutes. Season with salt and pepper, stir in parsley and serve, drizzling each portion with additional olive oil if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	889.41 Kcal (3724 kJ)
Calories from fat	324.84 Kcal
		% Daily Value*
Total Fat	36.09g	56%
Sodium	2372.82mg	99%
Potassium	3248.04mg	69%
Total Carbs	108.55g	36%
Sugars	34.17g	137%
Dietary Fiber	34.55g	138%
Protein	50.54g	101%
Vitamin C	88.5mg	148%
Iron	13.5mg	75%
Calcium	437.2mg	44%

Amount Per 100 g
Calories	42.09 Kcal (176 kJ)
Calories from fat	15.37 Kcal
		% Daily Value*
Total Fat	1.71g	56%
Sodium	112.29mg	99%
Potassium	153.7mg	69%
Total Carbs	5.14g	36%
Sugars	1.62g	137%
Dietary Fiber	1.63g	138%
Protein	2.39g	101%
Vitamin C	4.2mg	148%
Iron	0.6mg	75%
Calcium	20.7mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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