Crispy Eggplant With Tomatoes and Mozzarella Recipe

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Crispy Eggplant With Tomatoes and Mozzarella
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Ingredients:

Directions:

  1. Whisk together eggs and 1 Tbsp. water until blended.
  2. Cut tomatoes into 16 (1/8-inch-thick) slices. Place tomatoes in a single layer on paper towels.
  3. Dredge eggplant in 1/2 cup crushed tortilla chips; dip in egg mixture, and dredge in remaining 1 1/2 cups crushed tortilla chips.
  4. Cook eggplant, in batches, in hot oil in a 10-inch (3-inch-deep) skillet over medium heat 3 to 4 minutes on each side or until golden brown. Place on a wire rack, and sprinkle with salt and pepper to taste.
  5. Cut cheese rounds in half. Arrange eggplant, cheese, and tomatoes on a serving platter; sprinkle with basil, and drizzle with balsamic vinegar. Sprinkle with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4562.7 Kcal (19103 kJ)
Calories from fat 3077.06 Kcal
% Daily Value*
Total Fat 341.9g 526%
Cholesterol 563.1mg 188%
Sodium 1885.59mg 79%
Potassium 2113.54mg 45%
Total Carbs 334.62g 112%
Sugars 16.09g 64%
Dietary Fiber 28.04g 112%
Protein 65.57g 131%
Vitamin C 52.7mg 88%
Iron 7.9mg 44%
Calcium 886.6mg 89%
Amount Per 100 g
Calories 366.61 Kcal (1535 kJ)
Calories from fat 247.24 Kcal
% Daily Value*
Total Fat 27.47g 526%
Cholesterol 45.25mg 188%
Sodium 151.51mg 79%
Potassium 169.82mg 45%
Total Carbs 26.89g 112%
Sugars 1.29g 64%
Dietary Fiber 2.25g 112%
Protein 5.27g 131%
Vitamin C 4.2mg 88%
Iron 0.6mg 44%
Calcium 71.2mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 118.9
    Points
  • 128
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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