Spinach Casserole Recipe

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Spinach Casserole
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. In a large bowl, combine the spinach, feta cheese, mozzarella cheese, processed cheese food, 1/2 the butter, vinegar, garlic powder, salt and pepper. Mix well and set aside.
  3. Place a layer of phyllo dough into the bottom of a lightly greased 2-quart casserole dish. Spread the spinach and cheese mixture into the dish and top with 4 layers of phyllo dough, spraying each layer with butter-flavored cooking spray. Drizzle the remaining butter over the top.
  4. Bake at 425 degrees F (220 degrees C) for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.62 Kcal (1790 kJ)
Calories from fat 326.89 Kcal
% Daily Value*
Total Fat 36.32g 56%
Cholesterol 115.57mg 39%
Sodium 1010.96mg 42%
Potassium 167.86mg 4%
Total Carbs 6.05g 2%
Sugars 1.49g 6%
Dietary Fiber 0.87g 3%
Protein 20.36g 41%
Vitamin C 0.4mg 1%
Vitamin A 0.4mg 12%
Iron 0.8mg 5%
Calcium 641.8mg 64%
Amount Per 100 g
Calories 331.23 Kcal (1387 kJ)
Calories from fat 253.2 Kcal
% Daily Value*
Total Fat 28.13g 56%
Cholesterol 89.52mg 39%
Sodium 783.08mg 42%
Potassium 130.02mg 4%
Total Carbs 4.68g 2%
Sugars 1.16g 6%
Dietary Fiber 0.67g 3%
Protein 15.77g 41%
Vitamin C 0.3mg 1%
Vitamin A 0.3mg 12%
Iron 0.6mg 5%
Calcium 497.1mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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