Pasta with Tomatoes Recipe

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Ingredients:

Serving

2 large tomatoes, chopped
2 tbsp minced fresh basil
1 garlic clove, minced
1/2 tsp salt
1/4 tsp pepper
2 cups hot cooked bow tie pasta or spaghetti
fresh basil and grated parmesan cheese , optional

Directions:

Combine the tomatoes, basil, garlic, salt and pepper. Serve over pasta. If desired, garnish with basil and sprinkle with Parmesan cheese. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	907.01 Kcal (3797 kJ)
Calories from fat	43.04 Kcal
		% Daily Value*
Total Fat	4.78g	7%
Sodium	590.89mg	25%
Potassium	449.11mg	10%
Total Carbs	178.39g	59%
Sugars	10.21g	41%
Dietary Fiber	28g	112%
Protein	39.87g	80%
Vitamin C	26.4mg	44%
Iron	9.6mg	53%
Calcium	110mg	11%

Amount Per 100 g
Calories	213.65 Kcal (895 kJ)
Calories from fat	10.14 Kcal
		% Daily Value*
Total Fat	1.13g	7%
Sodium	139.18mg	25%
Potassium	105.79mg	10%
Total Carbs	42.02g	59%
Sugars	2.4g	41%
Dietary Fiber	6.6g	112%
Protein	9.39g	80%
Vitamin C	6.2mg	44%
Iron	2.3mg	53%
Calcium	25.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.7

Points
22

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
high fiber

Bad Points

High in Sodium

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