Directions:
- Thaw frozen spinach and drain.
- Wash mushrooms and throw out stems.
- Crumble feta if bought in block form.
- Brush the rim of the mushroom with olive oil.
- Stuff desired amount of spinach into mushroom caps.
- Stuff feta on top of spinach.
- Sprinkle basil and garlic salt or garlic powder onto stuffed mushrooms.
- Place completed mushrooms on a non-stick baking sheet.
- Bake at 350 degrees F until feta begins to brown or until desired temperature.
- Serve on platter and watch them disappear!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.17 Kcal (151 kJ) | ||
| Calories from fat | 14.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 2% | |
|---|---|---|---|
| Cholesterol | 6.31mg | 2% | |
| Sodium | 87.84mg | 4% | |
| Potassium | 251.51mg | 5% | |
| Total Carbs | 2.67g | 1% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 3.38g | 7% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 46.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 42.97 Kcal (180 kJ) | ||
| Calories from fat | 16.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 2% | |
|---|---|---|---|
| Cholesterol | 7.49mg | 2% | |
| Sodium | 104.36mg | 4% | |
| Potassium | 298.8mg | 5% | |
| Total Carbs | 3.17g | 1% | |
| Sugars | 2.08g | 7% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 4.01g | 7% | |
| Vitamin C | 2.2mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 5% | |
| Calcium | 54.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pasta E Fagioli With Ham, Mushrooms and Herbs
Olive oil, Onions, thickly sliced, Carrots, thickly sliced and 15 more.. -
Stuffed Chicken Breast With Veggies and Sun-Dried Tomato
Chicken breasts, Spinach, chopped, Feta cheese and 9 more.. -
Spanakopita Burgers
Ground chicken breast, Onion, finely chopped and 13 more.. -
Greek Orzo and Broccoli
Uncooked orzo pasta, Fresh broccoli florets and 8 more.. -
Four-Cheese Pizza
Frozen bread dough, thawed, Sweet red pepper, chopped and 10 more.. -
Fusilli Michelangelo
Stewed tomatoes, Sun-dried tomato, Mushroom and 5 more.. -
Baked Feta
Feta, crumbled, Tomato sauce , any favorite will do and 4 more.. -
Basil Parmesan Spread
Chopped fresh spinach, Chopped fresh basil, Minced garlic and 6 more.. -
Spinach Feta Frittata
Frozen spinach , squeeze out water, Onion, chopped and 7 more.. -
Greek Style Spinach and Rice
Olive oil, Onion, chopped, Garlic, minced and 6 more.. -
Mediterranean Stuffed Mushrooms
Mushroom caps, Olive oil, Sweet butter and 8 more.. -
Mamma Mia! Fresh Italian Eggplant Parmigiano!
Olive oil, Chopped onion, Sliced fresh mushrooms and 31 more.. -
Greek Stuffed Mushrooms
Frozen chopped spinach, Crumbled feta cheese and 6 more.. -
Grits Spanakopita
Frozen chopped spinach, Uncooked regular grits and 11 more..
Also Try
-
-
-
-
-
-
-
Spinach and Artichoke Stuffed Mushrooms
Spinach and artichoke dip, White button mushrooms and 3 more.. -
-
Very Rustic Spinach and Feta Tart
Spinach (200g, do not use chard) or 7 oz baby leaves (200... and 6 more.. -
Easy Low-Carb Spinach and Feta Quiche
Fresh spinach, Sour cream, Eggs, Feta cheese, crumbled and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
