| Amount Per 1 Serving | |||
| Calories | 284.36 Kcal (1191 kJ) | ||
| Calories from fat | 73.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.11g | 12% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 127.37mg | 5% | |
| Potassium | 610.66mg | 13% | |
| Total Carbs | 36.2g | 12% | |
| Sugars | 6.43g | 26% | |
| Dietary Fiber | 5.47g | 22% | |
| Protein | 17.95g | 36% | |
| Vitamin C | 96.4mg | 161% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 3.6mg | 20% | |
| Calcium | 49.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 130.57 Kcal (547 kJ) | ||
| Calories from fat | 33.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 12% | |
|---|---|---|---|
| Cholesterol | 16.14mg | 12% | |
| Sodium | 58.49mg | 5% | |
| Potassium | 280.41mg | 13% | |
| Total Carbs | 16.62g | 12% | |
| Sugars | 2.95g | 26% | |
| Dietary Fiber | 2.51g | 22% | |
| Protein | 8.24g | 36% | |
| Vitamin C | 44.3mg | 161% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.6mg | 20% | |
| Calcium | 22.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.