Pasta Fagioli Soup Recipe

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Ingredients:

Serving

1 lb ground beef
1 cup diced onion
1 cup julienne carrot
1 cup chopped celery
2 garlic cloves, minced
2 (14 1/2 oz) cans diced tomatoes , un-drained
15 oz red kidney beans , un-drained
15 oz great northern beans , un-drained
12 oz v8 vegetable juice
1 tbsp vinegar
1 1/2 tsp sea salt
1 tsp dried oregano
1 tsp dried basil
1/2 tsp pepper
1/2 tsp dried thyme
1/2 lb ditali pasta

Directions:

Brown ground beef in a large stockpot. Drain off drippings.
To browned beef, add onions, carrots, celery and garlic. Sauté for 10 minutes.
Add remaining ingredients, except pasta, and stir well. Simmer covered for 1 hour.
About 50 minutes into cooking time, cook pasta in a separate saucepan, according to the directions on the package.
Add drained pasta to the large pot of soup. Simmer for 5-10 minutes and serve is tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	485.73 Kcal (2034 kJ)
Calories from fat	65.69 Kcal
		% Daily Value*
Total Fat	7.3g	11%
Cholesterol	28.12mg	9%
Sodium	419.23mg	17%
Potassium	1434.86mg	31%
Total Carbs	75.13g	25%
Sugars	5.2g	21%
Dietary Fiber	17.87g	71%
Protein	31.4g	63%
Vitamin C	20.4mg	34%
Iron	7.3mg	40%
Calcium	135.8mg	14%

Amount Per 100 g
Calories	197.57 Kcal (827 kJ)
Calories from fat	26.72 Kcal
		% Daily Value*
Total Fat	2.97g	11%
Cholesterol	11.44mg	9%
Sodium	170.52mg	17%
Potassium	583.63mg	31%
Total Carbs	30.56g	25%
Sugars	2.12g	21%
Dietary Fiber	7.27g	71%
Protein	12.77g	63%
Vitamin C	8.3mg	34%
Iron	3mg	40%
Calcium	55.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.5

Points
11

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol,
high fiber

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