Directions:
- Sauté onion, carrot, celery and garlic and cook until onion is clear (approx 10 minutes). Add veggie crumbles and soy sausage and cook another 3-5 minutes.
- Add everything else except pasta, and simmer on low for one hour.
- Add pasta to bowls, ladle soup on top. Sprinkle with parmesan before serving.
- Note: If you do the first step, you can then throw this soup into the crockpot on low for 6-8 hours or so. In the last half hour, cook the pasta, and you've got a wonderful soup waiting for you at the end of a long day!
- Note the second: This recipe freezes beautifully. If you'd rather not make such quantity, you can halve it and just use one can of either chickpeas OR great northern beans.
- Note the third: If you prefer a soupier soup, add a can or two of vegetable broth, or thin with water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 690.6 Kcal (2891 kJ) | ||
| Calories from fat | 174.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.38g | 30% | |
|---|---|---|---|
| Cholesterol | 1.06mg | 0% | |
| Sodium | 436.87mg | 18% | |
| Potassium | 551.53mg | 12% | |
| Total Carbs | 109.18g | 36% | |
| Sugars | 26.66g | 107% | |
| Dietary Fiber | 8.04g | 32% | |
| Protein | 23.75g | 48% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 3.9mg | 21% | |
| Calcium | 216.5mg | 22% | |
| Amount Per 100 g | |||
| Calories | 483.47 Kcal (2024 kJ) | ||
| Calories from fat | 122.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.57g | 30% | |
|---|---|---|---|
| Cholesterol | 0.74mg | 0% | |
| Sodium | 305.84mg | 18% | |
| Potassium | 386.11mg | 12% | |
| Total Carbs | 76.43g | 36% | |
| Sugars | 18.66g | 107% | |
| Dietary Fiber | 5.63g | 32% | |
| Protein | 16.63g | 48% | |
| Vitamin C | 4.8mg | 11% | |
| Vitamin A | 0.6mg | 29% | |
| Iron | 2.7mg | 21% | |
| Calcium | 151.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pasta E Fagioli
Hamburger, Diced onion, Sliced carrot, Chopped celery and 13 more.. -
Olive Garden Pasta E Fagioli
Ground beef, Onion, diced (1 cup) and 15 more.. -
Olive Garden Pasta E Fagioli
Ground beef, Diced onion, Julienned carrot and 14 more.. -
My Pasta E Fagioli Soup
Lean ground beef, Diced onion, Diced carrot, Diced celery and 13 more.. -
Pasta E Fagioli
Ground beef, Onion (diced ), Carrot (julienned) and 14 more.. -
Olive Garden Pasta E Fagioli
Extra lean ground beef (7% fat), Onion, diced (1 cup) and 15 more.. -
Almost Copy Cat Olive Garden Pasta E Fagioli
Ground beef, Italian sausage , bulk, Onion, diced and 17 more.. -
Pasta Fagioli
Ground beef, Onion, diced, Carrot , julienned and 16 more.. -
Not Another Pasta E Fagioli
Ground beef, Onion, chopped, Carrot , julienned (1 cup) and 15 more.. -
Pasta Fagioli Soup
Ground beef, Diced onion, Julienne carrot, Chopped celery and 12 more.. -
Pasta E Fagioli
Ground beef, Link hot italian sausage, Diced onion and 16 more.. -
Italian Fisherman's Stew
Peasant bread, cubed, Olive oil, White wine vinegar, Salt and 19 more.. -
Pasta E Fagioli
Ground beef, Onion, chopped, Carrot, chopped and 10 more..
Also Try
-
-
Pasta E Fagioli Soup With Ground Beef and Spinach
Lean ground beef, Onions, chopped, Minced fresh garlic and 16 more.. -
-
-
-
-
-
-
-
Pasta e Fagioli a la Chez Ivano
Lean ground beef, Olive oil, Chopped onion, Chopped celery and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
