Directions:
- Brown ground beef over med-high heat in a dutch oven. Add onions, carrots, celery and garlic. cook 10-12 minutes until veggies are softened.
- Add chicken broth, tomatoes, worchestershire, red pepper sauce, and ground pepper. Bring to a boil. Reduce heat, cover and simmer 15 minutes.
- Meanwhile melt butter in small saucepan. Stir in flour. Cook over medium-high heat, stirring until golden brown. Whisk into soup. Cover and simmer 15 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.08 Kcal (980 kJ) | ||
| Calories from fat | 147 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.33g | 25% | |
|---|---|---|---|
| Cholesterol | 55.5mg | 18% | |
| Sodium | 253.97mg | 11% | |
| Potassium | 312.56mg | 7% | |
| Total Carbs | 10.28g | 3% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 12.13g | 24% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 1.7mg | 10% | |
| Calcium | 45.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 183.94 Kcal (770 kJ) | ||
| Calories from fat | 115.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.83g | 25% | |
|---|---|---|---|
| Cholesterol | 43.61mg | 18% | |
| Sodium | 199.57mg | 11% | |
| Potassium | 245.61mg | 7% | |
| Total Carbs | 8.07g | 3% | |
| Sugars | 1.49g | 8% | |
| Dietary Fiber | 1.33g | 7% | |
| Protein | 9.54g | 24% | |
| Vitamin C | 2.8mg | 6% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.4mg | 10% | |
| Calcium | 35.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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