Pasta e Fagioli II Recipe

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Pasta e Fagioli II
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Ingredients:

Directions:

  1. In a large stock pot, saute onions, carrots, celery, garlic and ham in olive oil until onion is transparent.
  2. To stock pot add chicken broth, tomato juice, red beans, parsley, basil, red pepper, vinegar, sugar and season with salt and pepper. Simmer for 1 hour.
  3. Fill a separate stock pot 3/4 full of water and bring to a boil. Add pasta and cook until tender and drain. Place desired amount of pasta into separate serving bowls and ladle soup on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.14 Kcal (670 kJ)
Calories from fat 20.4 Kcal
% Daily Value*
Total Fat 2.27g 3%
Cholesterol 6.61mg 2%
Sodium 700.02mg 29%
Potassium 734.67mg 16%
Total Carbs 23.67g 8%
Sugars 4.02g 16%
Dietary Fiber 5.03g 20%
Protein 10.66g 21%
Vitamin C 21.7mg 36%
Iron 2.3mg 13%
Calcium 48mg 5%
Amount Per 100 g
Calories 67.57 Kcal (283 kJ)
Calories from fat 8.61 Kcal
% Daily Value*
Total Fat 0.96g 3%
Cholesterol 2.79mg 2%
Sodium 295.36mg 29%
Potassium 309.98mg 16%
Total Carbs 9.99g 8%
Sugars 1.7g 16%
Dietary Fiber 2.12g 20%
Protein 4.5g 21%
Vitamin C 9.2mg 36%
Iron 1mg 13%
Calcium 20.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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