Amount Per 1 Serving | |||
Calories | 243.6 Kcal (1020 kJ) | ||
Calories from fat | 73.78 Kcal | ||
% Daily Value* | |||
Total Fat | 8.2g | 13% | |
---|---|---|---|
Cholesterol | 35.29mg | 12% | |
Sodium | 547.05mg | 23% | |
Potassium | 325.54mg | 7% | |
Total Carbs | 27.25g | 9% | |
Sugars | 2.44g | 10% | |
Dietary Fiber | 3.29g | 13% | |
Protein | 15.8g | 32% | |
Vitamin C | 4.7mg | 8% | |
Iron | 2.8mg | 16% | |
Calcium | 36.2mg | 4% |
Amount Per 100 g | |||
Calories | 171.6 Kcal (718 kJ) | ||
Calories from fat | 51.97 Kcal | ||
% Daily Value* | |||
Total Fat | 5.77g | 13% | |
---|---|---|---|
Cholesterol | 24.86mg | 12% | |
Sodium | 385.36mg | 23% | |
Potassium | 229.32mg | 7% | |
Total Carbs | 19.19g | 9% | |
Sugars | 1.72g | 10% | |
Dietary Fiber | 2.32g | 13% | |
Protein | 11.13g | 32% | |
Vitamin C | 3.3mg | 8% | |
Iron | 2mg | 16% | |
Calcium | 25.5mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.