| Amount Per 1 Serving | |||
| Calories | 227.13 Kcal (951 kJ) | ||
| Calories from fat | 54.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 9% | |
|---|---|---|---|
| Cholesterol | 75.03mg | 25% | |
| Sodium | 163.28mg | 7% | |
| Potassium | 467.79mg | 10% | |
| Total Carbs | 18.56g | 6% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 23.02g | 46% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 2.9mg | 16% | |
| Calcium | 63.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 111.5 Kcal (467 kJ) | ||
| Calories from fat | 26.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 9% | |
|---|---|---|---|
| Cholesterol | 36.83mg | 25% | |
| Sodium | 80.15mg | 7% | |
| Potassium | 229.64mg | 10% | |
| Total Carbs | 9.11g | 6% | |
| Sugars | 1.12g | 9% | |
| Dietary Fiber | 0.56g | 5% | |
| Protein | 11.3g | 46% | |
| Vitamin C | 2.5mg | 9% | |
| Iron | 1.4mg | 16% | |
| Calcium | 31.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.