All Purpose Quick Spaghetti Sauce Recipe

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Ingredients:

Serving

1 lb lean ground beef
2 onions, chopped
2 -4 cloves garlic , smashed
1 (5 1/2 oz) can tomato paste
1 (28 oz) can tomatoes or 2 cups water
1 tsp dried oregano
1 tsp dried basil
1/2 tsp dried thyme
1/4 tsp fresh ground pepper

Directions:

In large heavy frypan, cook beef over medium heat until no longer pink, breaking up with a spoon.
Drain fat off through a colander, Wipe frypan with paper towel and return beef to frypan.
Stir in onion and garlic, cook until softened.
Stir in tomato paste, tomatoes, breaking with back of spoon, oregano, baqsil, thyme and pepper.
Bring to boil, reduce heat and simmer for 10 minutes, thin with water if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	906.74 Kcal (3796 kJ)
Calories from fat	205.84 Kcal
		% Daily Value*
Total Fat	22.87g	35%
Cholesterol	281.17mg	94%
Sodium	966.32mg	40%
Potassium	3668.4mg	78%
Total Carbs	63.45g	21%
Sugars	31.72g	127%
Dietary Fiber	16.3g	65%
Protein	109.1g	218%
Vitamin C	68.3mg	114%
Iron	16.6mg	92%
Calcium	324mg	32%

Amount Per 100 g
Calories	75.74 Kcal (317 kJ)
Calories from fat	17.19 Kcal
		% Daily Value*
Total Fat	1.91g	35%
Cholesterol	23.49mg	94%
Sodium	80.72mg	40%
Potassium	306.43mg	78%
Total Carbs	5.3g	21%
Sugars	2.65g	127%
Dietary Fiber	1.36g	65%
Protein	9.11g	218%
Vitamin C	5.7mg	114%
Iron	1.4mg	92%
Calcium	27.1mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

19.2

Points
21

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

Bad Points

High in Sodium

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