Directions:
- Cook beef, onion and italian seasoning in skillet until browned. Pour off fat.
- Add soup, water and corn. Heat to a boil. Cover and cook over low heat 5 minutes or until corn is tender. Add pasta and heat through. Sprinkle with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 443.1 Kcal (1855 kJ) | ||
| Calories from fat | 150.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.77g | 26% | |
|---|---|---|---|
| Cholesterol | 47.14mg | 16% | |
| Sodium | 795.42mg | 33% | |
| Potassium | 312.23mg | 7% | |
| Total Carbs | 49.01g | 16% | |
| Sugars | 7.49g | 30% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 23.77g | 48% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 2.9mg | 16% | |
| Calcium | 182.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 192.16 Kcal (805 kJ) | ||
| Calories from fat | 65.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.27g | 26% | |
|---|---|---|---|
| Cholesterol | 20.45mg | 16% | |
| Sodium | 344.95mg | 33% | |
| Potassium | 135.41mg | 7% | |
| Total Carbs | 21.25g | 16% | |
| Sugars | 3.25g | 30% | |
| Dietary Fiber | 1.16g | 11% | |
| Protein | 10.31g | 48% | |
| Vitamin C | 0.7mg | 3% | |
| Vitamin A | 0.4mg | 28% | |
| Iron | 1.3mg | 16% | |
| Calcium | 79mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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