Directions:
- In a large pot, melt butter; sautee onions and garlic in butter until onions are translucent - about 5 minutes. Add broth and sprouts; cover and simmer for about 15 minutes or until sprouts are very tender.
- Add milk, half and half, salt, pepper, paprika, parsley, and cheese. Stir until heated through and cheese is melted.
- Puree in blender/food processor (in batches, if necessary) and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.36 Kcal (1253 kJ) | ||
| Calories from fat | 160.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.88g | 28% | |
|---|---|---|---|
| Cholesterol | 50.45mg | 17% | |
| Sodium | 761.32mg | 32% | |
| Potassium | 728.69mg | 16% | |
| Total Carbs | 25.95g | 9% | |
| Sugars | 4.19g | 17% | |
| Dietary Fiber | 5.94g | 24% | |
| Protein | 12.99g | 26% | |
| Vitamin C | 88.2mg | 147% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 2.1mg | 12% | |
| Calcium | 251.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 84.77 Kcal (355 kJ) | ||
| Calories from fat | 45.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.06g | 28% | |
|---|---|---|---|
| Cholesterol | 14.29mg | 17% | |
| Sodium | 215.58mg | 32% | |
| Potassium | 206.34mg | 16% | |
| Total Carbs | 7.35g | 9% | |
| Sugars | 1.19g | 17% | |
| Dietary Fiber | 1.68g | 24% | |
| Protein | 3.68g | 26% | |
| Vitamin C | 25mg | 147% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 0.6mg | 12% | |
| Calcium | 71.3mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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