Directions:
- Boil green beans in salt water in a saucepan for about 3 minutes, until tender.
- Drain and return to pan.
- Mix in the rest of the ingredients, saving 1 Tablespoon of cheese to top the beans upon serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.52 Kcal (371 kJ) | ||
| Calories from fat | 64.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 11% | |
|---|---|---|---|
| Cholesterol | 19.67mg | 7% | |
| Sodium | 80.26mg | 3% | |
| Potassium | 116.07mg | 2% | |
| Total Carbs | 3.88g | 1% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 2.97g | 6% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 75.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 136.94 Kcal (573 kJ) | ||
| Calories from fat | 100.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.14g | 11% | |
|---|---|---|---|
| Cholesterol | 30.42mg | 7% | |
| Sodium | 124.16mg | 3% | |
| Potassium | 179.56mg | 2% | |
| Total Carbs | 6g | 1% | |
| Sugars | 2.52g | 7% | |
| Dietary Fiber | 2.32g | 6% | |
| Protein | 4.6g | 6% | |
| Vitamin C | 10.8mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 3% | |
| Calcium | 117.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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