Directions:
- Set the oven to 400°F Put the rosemary and Parmesan in a bowl and mix. Place teaspoons of the mixture on to the prepared baking sheets and flatten out into circles, allowing room in between each for the mixture to spread.
- Bake for 8-10 minutes until golden. Remove from the oven and let cool. Gently peel off the paper and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.71 Kcal (815 kJ) | ||
| Calories from fat | 116.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.91g | 20% | |
|---|---|---|---|
| Cholesterol | 33.74mg | 11% | |
| Sodium | 794.84mg | 33% | |
| Potassium | 46.81mg | 1% | |
| Total Carbs | 1.53g | 1% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 17.87g | 36% | |
| Iron | 0.5mg | 3% | |
| Calcium | 588mg | 59% | |
| Amount Per 100 g | |||
| Calories | 391.08 Kcal (1637 kJ) | ||
| Calories from fat | 233.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.93g | 20% | |
|---|---|---|---|
| Cholesterol | 67.76mg | 11% | |
| Sodium | 1596.46mg | 33% | |
| Potassium | 94.02mg | 1% | |
| Total Carbs | 3.06g | 1% | |
| Sugars | 1g | 2% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 35.88g | 36% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 3% | |
| Calcium | 1181mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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