Spinach Custard Recipe

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Ingredients:

Serving

1 1/3 cups stale breadcrumbs
3/4 cup parmesan cheese
4 eggs
1 1/2 cups cream
1 tsp oregano
1 tsp nutmeg
1 tsp salt
1/2 tsp basil
1/2 tsp rosemary
1 large onion, minced
1/4 tsp pepper
1 1/2 cups

Directions:

Preheat oven to 350 degrees F.
Butter a 12 x 8 x 2 inch baking dish.
Whisk eggs until foamy and add cream, oregano, nutmeg, salt, basil, crumbled rosemary and pepper.
Saute onion in oil until soft and let cool 10 minutes.
Add onion to egg mixture with spinach, breadcrumbs and Parmesan.
Combine well.
Pour into baking dish and bake for 1 hour or until firm and lightly-browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.48 Kcal (911 kJ)
Calories from fat	140.06 Kcal
		% Daily Value*
Total Fat	15.56g	24%
Cholesterol	144.14mg	48%
Sodium	781.78mg	33%
Potassium	313.23mg	7%
Total Carbs	7.45g	2%
Sugars	1.69g	7%
Dietary Fiber	1.85g	7%
Protein	14.18g	28%
Vitamin C	4.7mg	8%
Vitamin A	0.4mg	13%
Iron	1.6mg	9%
Calcium	360.5mg	36%

Amount Per 100 g
Calories	124.81 Kcal (523 kJ)
Calories from fat	80.38 Kcal
		% Daily Value*
Total Fat	8.93g	24%
Cholesterol	82.72mg	48%
Sodium	448.65mg	33%
Potassium	179.75mg	7%
Total Carbs	4.28g	2%
Sugars	0.97g	7%
Dietary Fiber	1.06g	7%
Protein	8.14g	28%
Vitamin C	2.7mg	8%
Vitamin A	0.2mg	13%
Iron	0.9mg	9%
Calcium	206.9mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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