Papaya-Marinated Grilled Flank Steak Recipe

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Ingredients:

Serving

Directions:

In a large bowl, combine the papayas, soy sauce, and garlic.
Using the back of a fork, smash the papaya until it forms a chunky paste.
Remove 1/2 cup of the marinade and refrigerate.
Add the flank steak and a generous amount of salt and pepper to the remaining marinade and refrigerate overnight, turning once.
Heat a grill or grill pan to medium-high. Remove any excess marinade from the steak and discard. Grill each side of the steak for 5-7 minutes for medium rare. Allow to sit for 10 minutes on a cutting board, then slice against the grain into 1/2-inch slices.
Serve with the reserved marinade.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	415.95 Kcal (1741 kJ)
Calories from fat	163.46 Kcal
		% Daily Value*
Total Fat	18.16g	28%
Cholesterol	154.19mg	51%
Sodium	2135.23mg	89%
Potassium	904.99mg	19%
Total Carbs	7.22g	2%
Sugars	3.88g	16%
Dietary Fiber	1.19g	5%
Protein	51.71g	103%
Vitamin C	24.6mg	41%
Iron	5.3mg	29%
Calcium	80.3mg	8%

Amount Per 100 g
Calories	136.73 Kcal (572 kJ)
Calories from fat	53.73 Kcal
		% Daily Value*
Total Fat	5.97g	28%
Cholesterol	50.68mg	51%
Sodium	701.87mg	89%
Potassium	297.48mg	19%
Total Carbs	2.37g	2%
Sugars	1.28g	16%
Dietary Fiber	0.39g	5%
Protein	17g	103%
Vitamin C	8.1mg	41%
Iron	1.7mg	29%
Calcium	26.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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