Directions:
- Combine the first 7 ingredients in a small bowl; stir well. Place steak in a large shallow dish or in a zip lock bag. Pour marinade mixture over the steak; cover and marinate in the refrigerator for 8 hours. If you put it into a bag, squeeze the excess air out so the marinade is touching the steak all over.
- Take the steak out of the refrigerator an hour before preparing so the meat can relax and absorb the flavors.
- Remove the steak from the marinade, reserving marinade. Sprinkle with black pepper if desired. If broiling, place on a rack in a broiler pan. Broil 5 1/2 inches from the heat for 5 minutes (if electric, leave the door open). Turn; brush with marinade. Broil an additional 4 to 6 minutes or to desired doneness. Sprinkle with pepper to taste. Slice steak diagonally across grain into slices to serve. If grilling, prepare charcoal and once your coals are medium high, place the steak on the grill. Grill for 4 minutes with the cover on the grill. Remove the cover and flip the steak. Grill for another 4 minutes, or until the meat reaches desired doneness. Slice and serve. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.25 Kcal (1240 kJ) | ||
| Calories from fat | 108.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.1g | 19% | |
|---|---|---|---|
| Cholesterol | 102.79mg | 34% | |
| Sodium | 477.04mg | 20% | |
| Potassium | 572.93mg | 12% | |
| Total Carbs | 6.83g | 2% | |
| Sugars | 5.51g | 22% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 32.47g | 65% | |
| Vitamin C | 3mg | 5% | |
| Iron | 3.5mg | 19% | |
| Calcium | 56.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 138.96 Kcal (582 kJ) | ||
| Calories from fat | 51.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 19% | |
|---|---|---|---|
| Cholesterol | 48.22mg | 34% | |
| Sodium | 223.77mg | 20% | |
| Potassium | 268.75mg | 12% | |
| Total Carbs | 3.2g | 2% | |
| Sugars | 2.58g | 22% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 15.23g | 65% | |
| Vitamin C | 1.4mg | 5% | |
| Iron | 1.6mg | 19% | |
| Calcium | 26.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Teriyaki Sauce & Glaze
Soy sauce, Water, Sweet rice wine, Brown sugar, Honey and 6 more.. -
Fantastic Korean-Style Marinade for Beef Pork or Chicken
Soy sauce, Water, White vinegar, Brown sugar and 6 more.. -
Almost Authentic Cincinnati Chili
Water, Ground beef, Cinnamon, Ground cumin and 10 more.. -
Sesame Chicken Wings
Soy sauce, Water, Sugar, Sesame or olive oil and 6 more.. -
The Best Bourbon Chicken!
Boneless chicken thighs, Soy sauce, Rice vinegar, Bourbon and 5 more.. -
Grilled Pork Roast
Canola oil, Reduced-sodium soy sauce, Red wine vinegar and 7 more.. -
Homemade Barbecue Sauce
Chopped onion, Oil, Tomato paste, Water, Brown sugar and 5 more.. -
Barbecue Beef
Onions or 1 cup onion salt, Salad oil, Tomato sauce, Water and 6 more.. -
Tangy Tender Pork Chops
Bone-in pork loin chops (7 oz each), Canola oil and 13 more.. -
Elaine's Sweet and Tangy Loose Beef BBQ
Boneless chuck roast, Water, White vinegar, Brown sugar and 7 more.. -
Rich Deviled Pork Chops
Pork chops, 1 inch thick, Cornstarch or flour and 10 more.. -
Barbecued Beef on Buns
Catsup, Brown sugar, Lemon juice, Worcestershire sauce and 5 more.. -
Ginger Beef Tataki with Lemon-Soy Dipping Sauce
Vegetable oil, Beef tenderloin, trimmed, Soy sauce and 12 more.. -
Ginger Beef Tataki With Lemon-Soy Dipping Sauce
Vegetable oil, Beef tenderloin, trimmed , about 2 lbs and 11 more.. -
Caesar Dressing
Mayonnaise, Lemon juice, Worcestershire sauce and 5 more.. -
Hawaiian Korean Kal Bi Marinade
Pork ribs and 8 more..
Also Try
-
Grilled or Broiled Lemon Thyme Chicken Breasts
Olive oil, Lemon juice, Fresh thyme, chopped and 2 more.. -
Bulgogi (Korean Grilled or Broiled Beef)
Beef, thinly sliced (ask your butcher to slice the beef b... and 10 more.. -
Grilled London Broil With Caramelized Onions
London broil beef, Ketchup, Vinegar, Oil, Mustard and 10 more.. -
Beef Stew or Venison Stew
Beef stew meat , cut into 3/4-inch pieces or 1 1/2 lbs ve... and 21 more.. -
-
Grilled or Baked Salmon With Lavender
Salmon fillets, Honey, Virgin olive oil, Lavender, crushed and 3 more.. -
Southwest Beef, Pork or Chicken on the Grill
Beef steaks or 1 pork steak or 1 chicken breast halve, po... and 2 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
