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Pan-Seared Chicken with Tarragon Cream Sauce Recipe

Pan-Seared Chicken with Tarragon Cream Sauce Recipe

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Pan-Seared Chicken with Tarragon Cream Sauce

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Ingredients

Count

Nutrition

4821

Calories

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Ingredients:

Serving

Directions:

Season each side of chicken breasts with salt and pepper. Heat olive oil in a heavy saute pan over medium-high heat; sear both sides of breasts until golden brown. Remove breasts from pan onto seperate plate and set aside. Deglaze the same pan with vermouth; add onion and garlic. Reduce heat to low; gently simmer to allow flavor of onion and garlic to impart into sauce. Add cream and allow to simmer slightly. Return chicken to pan; cover and finish cooking over low heat for 6-7 minutes, or until chicken reaches 160°F when a meat thermometer is inserted into the thickest part (or chicken is no longer pink and juices run clear when cut with a knife). Remove chicken breasts from the sauce; strain sauce. Add half the chopped tarragon to the sauce; set aside.
Combine creme fraiche, Dijon mustard, salt and pepper in a small bowl; fold in remaining chopped tarragon. Spoon the hot tarragon cream sauce over the chicken breasts and top with a small dollop of the tarragon Dijon creme fraiche.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4821.33 Kcal (20186 kJ)
Calories from fat	2691.72 Kcal
		% Daily Value*
Total Fat	299.08g	460%
Cholesterol	592.45mg	197%
Sodium	3378.21mg	141%
Potassium	2893.15mg	62%
Total Carbs	67.78g	23%
Sugars	51.99g	208%
Dietary Fiber	1.18g	5%
Protein	195.85g	392%
Vitamin C	5.4mg	9%
Iron	2.1mg	12%
Calcium	203.4mg	20%

Amount Per 100 g
Calories	337.51 Kcal (1413 kJ)
Calories from fat	188.43 Kcal
		% Daily Value*
Total Fat	20.94g	460%
Cholesterol	41.47mg	197%
Sodium	236.49mg	141%
Potassium	202.53mg	62%
Total Carbs	4.74g	23%
Sugars	3.64g	208%
Dietary Fiber	0.08g	5%
Protein	13.71g	392%
Vitamin C	0.4mg	9%
Iron	0.1mg	12%
Calcium	14.2mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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