Roasted Shrimp Enchiladas With Jalapeno Cream Sauce Recipe

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Roasted Shrimp Enchiladas With Jalapeno Cream Sauce
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.
  2. Place the shrimp onto the prepared baking sheet. Add 1 tablespoon olive oil, salt and pepper, to taste, and gently toss to combine.
  3. Place into oven and roast just until pink, firm and cooked through, about 6-8 minutes. Remove from oven and let cool before dicing into bite-size pieces.
  4. Reduce the oven temperature to 375 degrees F. Lightly oil a 9x13 baking dish or coat with nonstick spray.
  5. Heat remaining 1 tablespoon olive oil in a large skillet. Add the garlic and onion and cook, stirring occasionally, until the onions become translucent, about 5 minutes. Add the cabbage, carrot, spinach, chipotle pepper, oregano and cayenne. Cook, stirring occasionally, until the spinach just begins to wilt, about 1-2 minutes. Add the shrimp and gently toss to combine.
  6. To make the sauce, melt the butter in a large saucepan. Whisk in the flour until lightly browned, about 1-2 minutes. Gradually whisk in the chicken stock and cook, whisking constantly, until incorporated, about 1-2 minutes. Stir in the sour cream. Add the jalapeños and garlic powder and simmer unitl the sauce has thickened, about 2 minutes; season with salt and pepper, to taste. Remove from heat and stir in the cilantro.
  7. To assemble the enchiladas, lay the tortilla on a flat surface and spoon 1/3 cup of the shrimp mixture in the center; sprinkle with cheese. Roll the tortilla and place seam side down onto prepared baking dish. Repeat with remaining tortillas and shrimp mixture.
  8. Pour half of the jalapeño cream sauce evenly over the top. Place into oven and bake, covered, until lightly golden and bubbly, about 20 minutes.
  9. Serve immediately with remaining jalapeño cream sauce, garnished with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 787.11 Kcal (3295 kJ)
Calories from fat 461.36 Kcal
% Daily Value*
Total Fat 51.26g 79%
Cholesterol 134.49mg 45%
Sodium 1598.6mg 67%
Potassium 525.63mg 11%
Total Carbs 53.51g 18%
Sugars 3.17g 13%
Dietary Fiber 5.77g 23%
Protein 30.75g 61%
Vitamin C 24.8mg 41%
Vitamin A 0.9mg 31%
Iron 1.8mg 10%
Calcium 732mg 73%
Amount Per 100 g
Calories 210.55 Kcal (882 kJ)
Calories from fat 123.41 Kcal
% Daily Value*
Total Fat 13.71g 79%
Cholesterol 35.97mg 45%
Sodium 427.62mg 67%
Potassium 140.6mg 11%
Total Carbs 14.31g 18%
Sugars 0.85g 13%
Dietary Fiber 1.54g 23%
Protein 8.22g 61%
Vitamin C 6.6mg 41%
Vitamin A 0.3mg 31%
Iron 0.5mg 10%
Calcium 195.8mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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