Directions:
- Cook the rice in chicken broth,with saffron for about 25 minutes,or until broth is absorbed.
- Stir in salad dressing.
- Refrigerate for 2 hours.
- Fold in peas,chopped tomatoes,green pepper and green onion,lobster,shrimp,chicken and suasage,may need to add a little more salad dressing.
- Chill,serve on lettuce leaves,with tomato wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.53 Kcal (1836 kJ) | ||
| Calories from fat | 310.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.47g | 53% | |
|---|---|---|---|
| Cholesterol | 102.44mg | 34% | |
| Sodium | 611.03mg | 25% | |
| Potassium | 415.46mg | 9% | |
| Total Carbs | 12.49g | 4% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 19.95g | 40% | |
| Vitamin C | 15.8mg | 26% | |
| Iron | 1.3mg | 7% | |
| Calcium | 61.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 242.64 Kcal (1016 kJ) | ||
| Calories from fat | 171.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.07g | 53% | |
|---|---|---|---|
| Cholesterol | 56.68mg | 34% | |
| Sodium | 338.09mg | 25% | |
| Potassium | 229.88mg | 9% | |
| Total Carbs | 6.91g | 4% | |
| Sugars | 1.42g | 10% | |
| Dietary Fiber | 0.84g | 6% | |
| Protein | 11.04g | 40% | |
| Vitamin C | 8.7mg | 26% | |
| Iron | 0.7mg | 7% | |
| Calcium | 34.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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