Paella Fried Rice Recipe

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 Paella  Fried Rice
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Ingredients:

Directions:

  1. Heat oil in a 12-inch nonstick skillet over moderate heat until hot but not smoking, then cook cumin and red pepper flakes, stirring, 1 minute. Add onion and bell pepper and cook, stirring, until softened. Add chorizo and sauté over moderately high heat, stirring, until sausage begins to brown, about 3 minutes. Add rice, crumbling it, and salt. Sauté, stirring, until some grains begin to turn golden, about 3 minutes. Add peas and sauté, stirring, just until peas are heated through. Remove from heat and stir in pumpkin seeds and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.14 Kcal (1897 kJ)
Calories from fat 173.9 Kcal
% Daily Value*
Total Fat 19.32g 30%
Cholesterol 15.35mg 5%
Sodium 1073.94mg 45%
Potassium 535.5mg 11%
Total Carbs 53.46g 18%
Sugars 8.73g 35%
Dietary Fiber 9.37g 37%
Protein 16.24g 32%
Vitamin C 48.9mg 81%
Vitamin A 0.7mg 25%
Iron 16.9mg 94%
Calcium 69.1mg 7%
Amount Per 100 g
Calories 119.19 Kcal (499 kJ)
Calories from fat 45.74 Kcal
% Daily Value*
Total Fat 5.08g 30%
Cholesterol 4.04mg 5%
Sodium 282.49mg 45%
Potassium 140.86mg 11%
Total Carbs 14.06g 18%
Sugars 2.3g 35%
Dietary Fiber 2.46g 37%
Protein 4.27g 32%
Vitamin C 12.9mg 81%
Vitamin A 0.2mg 25%
Iron 4.4mg 94%
Calcium 18.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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