Directions:
- Cut and fry the chicken well.
- Make a sauce with 1 1/2 onions chopped, 1 1/2 green peppers chopped and 1 1/2 tomatoes cut up.
- Add 1 cup water.
- Cook on a low heat.
- Separately, fry the sausages in small pieces and do the same with the pork chops.
- Boil the lobsters and shrimp and peel them.
- Clean and slice clams and squid.
- Make a sauce with 1 1/2 onions, 1 1/2 green pepper, 1 1/2 tomatoes and liquid from the peas.
- Separate the meat from the bones of all the meat and cook the clams with scallions and parsley.
- Wash the rice well (3 times) and in a large, deep pot, put 6 tablespoons oil and fry the rice.
- Add the liquid the seafoods were cooked in (about 5 cups).
- Add sausage, boneless chicken and pork with its sauce, whole shrimp, lobster sliced into small pieces, clams and squid and mussels in their sauce.
- Also add sauce made with the remaining onion, scallion, finely chopped green pepper, tomato paste and tomato sauce.
- Add the peas and olives.
- Cook at a high heat for 10 minutes; then cover pot and cook at a low heat for 45 minutes.
- When ready to serve, decorate with strips of green pepper and olives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 799.17 Kcal (3346 kJ) | ||
| Calories from fat | 238.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.5g | 41% | |
|---|---|---|---|
| Cholesterol | 186.99mg | 62% | |
| Sodium | 1069.41mg | 45% | |
| Potassium | 672.57mg | 14% | |
| Total Carbs | 99.55g | 33% | |
| Sugars | 3.47g | 14% | |
| Dietary Fiber | 3.72g | 15% | |
| Protein | 36.96g | 74% | |
| Vitamin C | 45.3mg | 75% | |
| Iron | 7.9mg | 44% | |
| Calcium | 95mg | 10% | |
| Amount Per 100 g | |||
| Calories | 195.49 Kcal (818 kJ) | ||
| Calories from fat | 58.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 41% | |
|---|---|---|---|
| Cholesterol | 45.74mg | 62% | |
| Sodium | 261.59mg | 45% | |
| Potassium | 164.52mg | 14% | |
| Total Carbs | 24.35g | 33% | |
| Sugars | 0.85g | 14% | |
| Dietary Fiber | 0.91g | 15% | |
| Protein | 9.04g | 74% | |
| Vitamin C | 11.1mg | 75% | |
| Iron | 1.9mg | 44% | |
| Calcium | 23.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Louisiana Jambalaya
Onion, chopped, Butter or 4 tbsp oleo and 15 more.. -
OAMC Chili
Ground beef, browned and drained, Onions, finely chopped and 8 more.. -
Mamas Spaghetti Sauce
Ground beef, Italian sausage, Onion, diced and 12 more.. -
Mushroom Shrimp Creole
Bacon strips, diced, Onions, chopped and 16 more.. -
Spaghetti Sauce to Die For
Ground beef, White onion, chopped (litre cup) and 13 more.. -
Macaroni Beef Casserole
Ground beef, Chopped onion and 11 more.. -
Jb's Cuban Black Beans & Rice
Olive oil, Onion, chopped, Green pepper, chopped and 8 more.. -
Hearty Vegetarian Tofu Chili
Onion, chopped, Green pepper, chopped and 13 more.. -
Quick Chili Sauce
Crushed tomatoes, Onion, chopped, Chopped green pepper and 11 more.. -
Jalapeno Meatloaf
Oil, Onion, chopped, Green pepper, chopped and 11 more.. -
Spaghetti with Italian Meatballs
Chopped onion, Olive oil, Garlic clove, minced and 18 more.. -
Smothered Chicken
Onion, cut into 1/2-inch dice, Olive oil and 9 more.. -
Hungarian Goulash
Chopped onions, Coarsely chopped sweet green peppers and 9 more.. -
Turkey Meatball Subs
Onion, finely chopped, Green pepper, finely chopped and 11 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Paella Esmeralda (Emerald Paella)
Vegetable broth, Chopped parsley, Dried basil, Saffron and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
