Amount Per 1 Serving | |||
Calories | 315.55 Kcal (1321 kJ) | ||
Calories from fat | 177.16 Kcal | ||
% Daily Value* | |||
Total Fat | 19.68g | 30% | |
---|---|---|---|
Cholesterol | 93.72mg | 31% | |
Sodium | 497.47mg | 21% | |
Potassium | 594.48mg | 13% | |
Total Carbs | 6.01g | 2% | |
Sugars | 3.26g | 13% | |
Dietary Fiber | 1.29g | 5% | |
Protein | 29.55g | 59% | |
Vitamin C | 21.6mg | 36% | |
Iron | 3.5mg | 19% | |
Calcium | 46mg | 5% |
Amount Per 100 g | |||
Calories | 107.51 Kcal (450 kJ) | ||
Calories from fat | 60.36 Kcal | ||
% Daily Value* | |||
Total Fat | 6.71g | 30% | |
---|---|---|---|
Cholesterol | 31.93mg | 31% | |
Sodium | 169.49mg | 21% | |
Potassium | 202.54mg | 13% | |
Total Carbs | 2.05g | 2% | |
Sugars | 1.11g | 13% | |
Dietary Fiber | 0.44g | 5% | |
Protein | 10.07g | 59% | |
Vitamin C | 7.4mg | 36% | |
Iron | 1.2mg | 19% | |
Calcium | 15.7mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.