Mushroom Shrimp Creole Recipe

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Ingredients:

Serving

6 bacon strips, diced
2 large onions, chopped
1-1/2 cups chopped green peppers
1 garlic clove, minced
1 can (29 oz) diced tomatoes, undrained
1 can (6 oz) tomato paste
4-1/2 tsp brown sugar
1 tbsp worcestershire sauce
1 tsp salt
1/2 tsp pepper
1/2 tsp dried basil
1 bay leaf
1-1/2 lb cooked medium shrimp, peeled and deveined
1 jar (4-1/2 oz) whole mushroom, drained
2 tbsp butter
1 tbsp lemon juice
1/4 tsp dried savory
hot cooked rice

Directions:

In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels to drain. In the drippings, saute onions, green peppers and garlic. Add the tomatoes, tomato paste, brown sugar, Worcestershire sauce, salt, pepper, basil and bay leaf. Bring to a boil. Reduce heat; cover and simmer for 30-45 minutes.
Add the shrimp, mushrooms, butter, lemon juice and savory. Cook 5-10 minutes longer or until heated through. Discard bay leaf. Stir in bacon. Serve with rice. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	472.05 Kcal (1976 kJ)
Calories from fat	257.92 Kcal
		% Daily Value*
Total Fat	28.66g	44%
Cholesterol	185.11mg	62%
Sodium	998.36mg	42%
Potassium	561.18mg	12%
Total Carbs	23.88g	8%
Sugars	7.38g	30%
Dietary Fiber	2.19g	9%
Protein	28.77g	58%
Vitamin C	39mg	65%
Iron	1.7mg	9%
Calcium	106.1mg	11%

Amount Per 100 g
Calories	183.58 Kcal (769 kJ)
Calories from fat	100.3 Kcal
		% Daily Value*
Total Fat	11.14g	44%
Cholesterol	71.99mg	62%
Sodium	388.25mg	42%
Potassium	218.24mg	12%
Total Carbs	9.29g	8%
Sugars	2.87g	30%
Dietary Fiber	0.85g	9%
Protein	11.19g	58%
Vitamin C	15.2mg	65%
Iron	0.6mg	9%
Calcium	41.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.4

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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