| Amount Per 1 Serving | |||
| Calories | 535.15 Kcal (2241 kJ) | ||
| Calories from fat | 152.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.96g | 26% | |
|---|---|---|---|
| Cholesterol | 129.84mg | 43% | |
| Sodium | 374.51mg | 16% | |
| Potassium | 577.59mg | 12% | |
| Total Carbs | 49.62g | 17% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 45.48g | 91% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 242.1mg | 1345% | |
| Calcium | 48.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 208.2 Kcal (872 kJ) | ||
| Calories from fat | 59.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 26% | |
|---|---|---|---|
| Cholesterol | 50.52mg | 43% | |
| Sodium | 145.71mg | 16% | |
| Potassium | 224.72mg | 12% | |
| Total Carbs | 19.3g | 17% | |
| Sugars | 1.35g | 14% | |
| Dietary Fiber | 1.2g | 12% | |
| Protein | 17.69g | 91% | |
| Vitamin C | 4.2mg | 18% | |
| Iron | 94.2mg | 1345% | |
| Calcium | 19mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.