Oysters over Angel Hair Recipe

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Oysters over Angel Hair
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Ingredients:

Directions:

  1. Heat oil in a large nonstick skillet over medium heat. Add onions, parsley, and garlic; cook 8 minutes or until tender, stirring frequently. Add oysters; reduce heat, and cook 5 minutes or until edges of oysters curl. Stir in lemon juice, salt, and peppers. Add pasta and cheese; tossing well to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.15 Kcal (2241 kJ)
Calories from fat 152.65 Kcal
% Daily Value*
Total Fat 16.96g 26%
Cholesterol 129.84mg 43%
Sodium 374.51mg 16%
Potassium 577.59mg 12%
Total Carbs 49.62g 17%
Sugars 3.48g 14%
Dietary Fiber 3.08g 12%
Protein 45.48g 91%
Vitamin C 10.7mg 18%
Iron 242.1mg 1345%
Calcium 48.9mg 5%
Amount Per 100 g
Calories 208.2 Kcal (872 kJ)
Calories from fat 59.39 Kcal
% Daily Value*
Total Fat 6.6g 26%
Cholesterol 50.52mg 43%
Sodium 145.71mg 16%
Potassium 224.72mg 12%
Total Carbs 19.3g 17%
Sugars 1.35g 14%
Dietary Fiber 1.2g 12%
Protein 17.69g 91%
Vitamin C 4.2mg 18%
Iron 94.2mg 1345%
Calcium 19mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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