Directions:
- In a 12-in. skillet, cook potatoes in oil over medium-high heat for 10 minutes or until golden brown, stirring occasionally. Add the onions, parsley and garlic; cook until tender. Reduce heat to medium. In a bowl, beat eggs, water, salt and pepper. Pour over potato mixture; cover and cook for 8-10 minutes or until completely set. Cut into wedges. Serve with sour cream and bacon if desired. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.99 Kcal (1168 kJ) | ||
| Calories from fat | 185.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.64g | 32% | |
|---|---|---|---|
| Cholesterol | 245.52mg | 82% | |
| Sodium | 424.02mg | 18% | |
| Potassium | 349.08mg | 7% | |
| Total Carbs | 14.71g | 5% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 10.13g | 20% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2.3mg | 13% | |
| Calcium | 69.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 160.34 Kcal (671 kJ) | ||
| Calories from fat | 106.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.86g | 32% | |
|---|---|---|---|
| Cholesterol | 141.1mg | 82% | |
| Sodium | 243.69mg | 18% | |
| Potassium | 200.62mg | 7% | |
| Total Carbs | 8.46g | 5% | |
| Sugars | 1.78g | 12% | |
| Dietary Fiber | 1.31g | 9% | |
| Protein | 5.82g | 20% | |
| Vitamin C | 4.4mg | 13% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 1.3mg | 13% | |
| Calcium | 40mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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