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Tunisian-Style Roasted Beet Salad With Harissa Recipe

Tunisian-Style Roasted Beet Salad With Harissa Recipe

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Tunisian-Style Roasted Beet Salad With Harissa

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Ingredients:

Serving

2 1/2 lbs small red beets (or golden beets, scrubbed, trimmed, peeled and cut in half-read note*)
2 tbsp olive oil
1/2 cup green onion , cut thinly on the diagonal
1/4 cup flat-leaf italian parsley
1 large garlic clove, finely minced
1 tsp homemade harissa , to taste (for a spicier version add more)
2 tsp red wine vinegar (or white balsamic)
salt & freshly ground black pepper

Directions:

NOTE*: If using yams or potatoes, scrub well, remove skin and cut in half or thirds depending on size.
Preheat oven to 400 degrees.
In small non-reactive bowl combine the salad dressing ingredients and whisk well. Set aside.
In a large shallow pan, toss the cut up beets lightly with the olive oil to coat. Transfer the beets to a large baking sheet and cover the baking sheet tightly with aluminum foil.
Bake the beets for about 30 minutes or until the beets are very tender when pierced with a fork.
Remove from oven, set aside to cool for 5 minutes.
Then cut beets into 1/2 cubes.
Place the prepared beets into a large salad bowl and toss lightly but thoroughly with the salad dressing to combine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	71.91 Kcal (301 kJ)
Calories from fat	50.9 Kcal
		% Daily Value*
Total Fat	5.66g	9%
Sodium	43.08mg	2%
Potassium	164.35mg	3%
Total Carbs	4.96g	2%
Sugars	3.28g	13%
Dietary Fiber	1.48g	6%
Protein	1.04g	2%
Vitamin C	8.1mg	13%
Iron	0.7mg	4%
Calcium	15.8mg	2%

Amount Per 100 g
Calories	119.28 Kcal (499 kJ)
Calories from fat	84.43 Kcal
		% Daily Value*
Total Fat	9.38g	9%
Sodium	71.46mg	2%
Potassium	272.61mg	3%
Total Carbs	8.23g	2%
Sugars	5.44g	13%
Dietary Fiber	2.46g	6%
Protein	1.72g	2%
Vitamin C	13.4mg	13%
Iron	1.1mg	4%
Calcium	26.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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