| Amount Per 1 Serving | |||
| Calories | 481.15 Kcal (2014 kJ) | ||
| Calories from fat | 162.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.07g | 28% | |
|---|---|---|---|
| Cholesterol | 31.74mg | 11% | |
| Sodium | 637.69mg | 27% | |
| Potassium | 516.04mg | 11% | |
| Total Carbs | 61.69g | 21% | |
| Sugars | 9.21g | 37% | |
| Dietary Fiber | 4.89g | 20% | |
| Protein | 19.65g | 39% | |
| Vitamin C | 11.8mg | 20% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 247.3mg | 1374% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 131.57 Kcal (551 kJ) | ||
| Calories from fat | 44.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 28% | |
|---|---|---|---|
| Cholesterol | 8.68mg | 11% | |
| Sodium | 174.37mg | 27% | |
| Potassium | 141.11mg | 11% | |
| Total Carbs | 16.87g | 21% | |
| Sugars | 2.52g | 37% | |
| Dietary Fiber | 1.34g | 20% | |
| Protein | 5.37g | 39% | |
| Vitamin C | 3.2mg | 20% | |
| Vitamin A | 0.3mg | 42% | |
| Iron | 67.6mg | 1374% | |
| Calcium | 12.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.