Amount Per 1 Serving | |||
Calories | 481.15 Kcal (2014 kJ) | ||
Calories from fat | 162.59 Kcal | ||
% Daily Value* | |||
Total Fat | 18.07g | 28% | |
---|---|---|---|
Cholesterol | 31.74mg | 11% | |
Sodium | 637.69mg | 27% | |
Potassium | 516.04mg | 11% | |
Total Carbs | 61.69g | 21% | |
Sugars | 9.21g | 37% | |
Dietary Fiber | 4.89g | 20% | |
Protein | 19.65g | 39% | |
Vitamin C | 11.8mg | 20% | |
Vitamin A | 1.3mg | 42% | |
Iron | 247.3mg | 1374% | |
Calcium | 47.2mg | 5% |
Amount Per 100 g | |||
Calories | 131.57 Kcal (551 kJ) | ||
Calories from fat | 44.46 Kcal | ||
% Daily Value* | |||
Total Fat | 4.94g | 28% | |
---|---|---|---|
Cholesterol | 8.68mg | 11% | |
Sodium | 174.37mg | 27% | |
Potassium | 141.11mg | 11% | |
Total Carbs | 16.87g | 21% | |
Sugars | 2.52g | 37% | |
Dietary Fiber | 1.34g | 20% | |
Protein | 5.37g | 39% | |
Vitamin C | 3.2mg | 20% | |
Vitamin A | 0.3mg | 42% | |
Iron | 67.6mg | 1374% | |
Calcium | 12.9mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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