Directions:
- Preheat oven to 425.
- Combine all ingredients in baking dish.
- Toss to coat the veggies
- Bake for 35 minutes, until the sweet potatoes are tender and onions are soft.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.59 Kcal (559 kJ) | ||
| Calories from fat | 44.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 8% | |
|---|---|---|---|
| Cholesterol | 0.39mg | 0% | |
| Sodium | 252.55mg | 11% | |
| Potassium | 345.69mg | 7% | |
| Total Carbs | 20.64g | 7% | |
| Sugars | 4.93g | 20% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 0.9mg | 5% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 103.09 Kcal (432 kJ) | ||
| Calories from fat | 34.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 8% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 194.89mg | 11% | |
| Potassium | 266.76mg | 7% | |
| Total Carbs | 15.93g | 7% | |
| Sugars | 3.81g | 20% | |
| Dietary Fiber | 2.57g | 13% | |
| Protein | 1.75g | 5% | |
| Vitamin C | 3.3mg | 7% | |
| Vitamin A | 0.7mg | 29% | |
| Iron | 0.7mg | 5% | |
| Calcium | 26.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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