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Spicy Roasted Sweet Potatoes With Orange & Honey Recipe

Spicy Roasted Sweet Potatoes With Orange & Honey Recipe

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Spicy Roasted Sweet Potatoes With Orange & Honey

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Ingredients:

Serving

3 tbsp unsalted butter, more for the pan
3 tbsp honey
1/4 cup orange juice
1/4 tsp cayenne
1/4 tsp cumin
1/4 tsp smoked paprika (regular is fine if you don'tsp have smoked)
4 medium sweet potatoes , preferably the same size and shape, peeled , halved crosswise, and quartered lengthwise (2 lb. total)
kosher salt
fresh ground black pepper

Directions:

Heat the oven to 400°F Lightly butter a large Pyrex or ceramic baking dish that can hold the sweet potato wedges in one layer.
In a small saucepan, melt the butter. Whisk in the honey, orange juice, and spices. Put the sweet potatoes in the buttered baking dish, add the honey mixture, and toss the pieces well to coat them thoroughly. Arrange the sweet potatoes in a single layer; sprinkle with salt and pepper.
Roast until the potatoes are browned and tender and the juices are bubbly and thickened, 45 to 55 minutes. To ensure even roasting, stir and baste several times with the pan juices, doing so more frequently toward the end of roasting. Serve at once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	327.48 Kcal (1371 kJ)
Calories from fat	78.24 Kcal
		% Daily Value*
Total Fat	8.69g	13%
Cholesterol	22.9mg	8%
Sodium	127.02mg	5%
Potassium	813.78mg	17%
Total Carbs	60.01g	20%
Sugars	23.25g	93%
Dietary Fiber	6.9g	28%
Protein	4.85g	10%
Vitamin C	12.5mg	21%
Vitamin A	2.4mg	79%
Iron	2.4mg	13%
Calcium	74.9mg	7%

Amount Per 100 g
Calories	121.72 Kcal (510 kJ)
Calories from fat	29.08 Kcal
		% Daily Value*
Total Fat	3.23g	13%
Cholesterol	8.51mg	8%
Sodium	47.21mg	5%
Potassium	302.48mg	17%
Total Carbs	22.31g	20%
Sugars	8.64g	93%
Dietary Fiber	2.56g	28%
Protein	1.8g	10%
Vitamin C	4.7mg	21%
Vitamin A	0.9mg	79%
Iron	0.9mg	13%
Calcium	27.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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